Article by Mark Gold
Is there any nutritional difference between organic and conventional food?
Though the consumer demand for organic food has increased, there is still skepticism as to whether or not it is healthier for human consumption. There are definite facts that state organic food is much healthier for you. What we do know is that fewer chemicals are used in small organic farming and the chemical residues that remain on the conventional produce aid heavily in the accumulation of fatty tissue. The residues that are prohibited for use on organic foods are hydrogenated fats, phosphoric acid, preservatives, colorings, hormones, antibiotics, GMOs and 7000 other artificial flavorings that are permitted in conventional food (which imposes many health issues).In addition, basic farming methods in organic farming lend a hand in healthy food consumption. The restriction in the use of drugs to produce organic foods also keeps animals healthy with a rare occurrence of listeria, salmonella and cryptosporidium (common diseases found in conventional livestock). E-coli are virtually non-existent in organic beef, but in conventional beef kill over 200 Americans and Britons each year.
Are we paying too much for organic food?
There has been much debate on this issue, and yes organic foods are more expensive than conventional foods. But there are factors that may indicate that in addition to the health issues, the actual dry matter of food in organics may yield more actual food for consumption. Conventional farming uses a method called agrochemicals which speeds up the growth of the food by changing its structure and adding more water to it (as the result it will wilt and shrink more during cooking).The average price difference between organic and conventional food is 20%, however organic foods can contain up to 26% more dry matter(less water). One must ask oneself, could it actually be cheaper to use organic?
Can organic food help you lose more weight?
Did you know that certain types of organic based nutrients can act as an appetite suppressant and do not contain excitotoxins? What are excitotoxins? These ingredients can cause neurological disorders by overexciting nerve cells and actually cause hunger.
Is it true that the consumer is happy with conventional produce?
No it is not. According to many consumer surveys (USA and Europe) most people are concerned about pesticides, NPK fertilizers and additives as a whole. This suggests that organic food based nutrients are something which people are taking more notice of.
Does organic farming increase the risk of food poisoning?
The theory is that if we do not use modern day chemicals we cannot effectively fight E Coli on crops. This is in fact not correct and studies show that the overall agricultural, hygiene, harvesting and production practices of organic food producers actually enhances the safety of the food with the absence of pathogens and incidents of E Coli.
Once you have decided to enjoy the benefits of organic foods over conventional foods you will undoubtedly want to keep it as fresh as possible. The most effective way to keep organic food fresh is called eggstrafresh®. It helps to provide increased freshness of all of your organic and conventional foods, including fruit, vegetables, meat, milk, dairy, even bread for as much as 3-5 times longer, saving you hundreds of dollars per year. eggstrafresh® is environmentally safe and does not release any gases or odors, it simply keeps your food fresh longer. Visit http://www.eggstrafresh.com to learn more about this incredible little device.
Mark Gold has more than 27 years of experience in the Food and Beverage Industry. He has written numerous articles on foods and food preservation.
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