Question by Lis: How long Does It take For Lack of Sleep to Be Detrimental to Your Health?
For the past week, I haven’t been able to sleep for no more than four hours a night yet I feel quite energized in the mornings as I wake (after having a coffee, of course), but is this a serious problem to my health?
I just can’t seem to sleep. I think too much, and my mind constantly keeps buzzing-and-buzzing. Thanks.
Answer by skittelz Yep, this is detrimental to your health. You need at least 7 hours, 8 or 9 is recommended. When you don’t get enough sleep your body overworks itself causing things like, high blood pressure for instance. Also, your chances of getting in an accident are increased. And if you do this for too long, you could have a heart attack. There’s tons of other things that could happen, I just don’t remember all of them. Your body is out of whack when you don’t get enough sleep.
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Bacterialvaginosis is an infection which occurs when there is an imbalance of bad and good bacterial in the vagina. Curing this infection can be easy if you know what you are doing. However if you started out with the wrong BV cure options, you may end up with what is often referred to as recurrent bacterialvaginosis – which as the name implies – you will keep having recurrent bouts of the infection. In this article I will be talking about the various ways or options you have at your disposal in treating the infection, but more importantly will be talking about using lactobacillus acidophilus for BV and how it can take for it to take effect.
When Taking Lactobacillus Acidophilus For Bacterial Vaginosis, How Long Does It Take To Take Effect?
In finding the right BV cures, you have to consider the use of lactobacillus acidophilus for fighting the infection. You may also want to find out how long does it take to take effect when taking lactobacillus acidophilus for bacterial vaginosis?
To answer this question, you have to understand that bacterial vaginosis is usually a self-limiting infection. This means that it has the ability to clear up by itself. However, the embarrassing and discomforting symptoms will usually prompt you and urge you to take relief and treatment immediately.
Symptoms of bacterial vaginosis include white yellowish vaginal discharge often with a foul fishy smell that gets worse after sexual intercourse, pain when urinating and having sex. However, you must also be aware that bacterial vaginosis is not a sexually transmitted disease and anyone can get it even those who are not sexually active.
In taking lactobacillus acidophilus as one of the BV cures especially for symptomatic infection, it takes effect the moment you apply the treatment although it may take a short while to get rid of the bacteria causing infection.
Lactobacillus acidophilus is one proven treatment that works in eliminating the infection usually for good especially when accompanied by other preventive and curative measures. Together with folic acid and other vitamin supplements, lactobacillus acidophilus is one of the best treatments to get long lasting cure for bacterial vaginosis.
Increase your awareness on the various BV cures and see how lactobacillus acidophilus can help you get rid of your infection the moment you start taking it.
Do you want to totally get rid of your recurrent bacterial vaginosis and stop it from ever coming back? If yes, then I suggest you use the methods recommended in the “Bacterial Vaginosis Freedom Book”. The Bacterial Vaginosis Freedom Book is a great and effective manual in which you will discover the best things you can do to naturally treat your BV and stop it from recurring. Since the release of this guide, thousands of women worldwide have benefited form it and all of them are now BV free.
Question by ballooner: Is it possible to take too much probiotics?
to counter a course of anti-biotics I am taking probiotics, can I over do it? I having a yakult a day and yoghourt as well.
Answer by Theresa It is possible if you are taking it in powder or tablet form (concentrated). However, I doubt you could stomach enough yakult and yoghurt to get too much. One of the most obvious effects of too much is diarrhea.
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Organic whole foods could easily become the primary elements of a diet focused on health. Lots of us have grown used to buying whole grain bread from home businesses that serve local communities. It tastes much better, the ingredients are natural and it has none of the downsides of white bread.
More vitamins, minerals and nutrients in general should be the main focus of anyone concerned with improving diet. Organic whole foods are a bit more difficult to find, and you may have to search a little before finding a good source or supplier.
Most of the information of organic whole foods and suppliers can be found on the Internet. Maybe you should first start by reading something about the benefits of organic whole foods and thus learn how to maximize their efficiency for the body system. Organic whole foods should be as little processed as possible, after all, that is the actual purposes of using them.
People who suffer from anemia, blood diseases, diabetes, obesity, hepatitis, kidney dysfunctions, skin problems and even cancer should give up chemicals and rely on organic whole foods extensively. Organic whole foods are very suitable for children, babies, pregnant women and for anyone who needs high quality sources of nutrients. Unlike the metabolism of non-organic food, the capacity of the body to absorb essential elements from organic food is incredible.
Plus, in the absence of chemical artificial substances, the compatibility of food and body enzymes at the level of the digestive system is unparalleled. This points to the possibility that the use of organic whole foods could be the beginning of a recovery process for patients who suffer from various digestive ailments such as constipation, ulcers, colitis, the irritable bowel syndrome and the like.
Studies also reveal improvements in the hepatic function and the skin look as direct consequence of a diet containing organic whole foods. Patients suffering from non-insulin dependent diabetes have reported significantly better blood sugar levels after operating a nutritional shift and starting using organic whole foods permanently. This kind of food certainly costs more, but instead of paying for medication, it is totally preferable to the non-organic diets. The use of organic whole foods is a return to the natural, to the place where we all come from.
Whole Food’s Dirty Little Secret: Most of the So-Called “Natural” Processed Foods and Animal Products They Sell Are Contaminated with GMOs! Approximately 2/3 of the products sold by Whole Foods Market and their main distributor, United Natural Foods (UNFI) are not certified organic, but rather are conventional (chemical-intensive and GMO-tainted) foods and products disguised as “natural.” This video is from 2009 produced by I-Team news about Whole Foods deception. The show pointed out how WF have been deceiving customers for years including me. Products stated certified organic Californian etc while it printed with small letters in the back Made in China. We all know the Chinese products are not certified organic by FDA and there is no way you can insist they are…………… 2011 UPDATE: Whole Foods Market has given in to Monsanto and now will sell UN-labeled GMO’s !!! LINK TO ORIGINAL STORY: www.wjla.com LINK TO WHOLE FOODS INGREDIENTS: www.acc-tv.com