Tag Archives: Vegetables

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Organic vegetable vegetables health benefits

Article by Salzmann Navor

The countless health benefits from organic foods received from organic vegetable seeds are a proven reality. For people who believed for the health benefits that natural vegetable seeds may give are working hard on performing what they can to market the purchase of organic ingredients. Nature has often provided man with everything else that he needs. Every one of the resources are already fond of us by nature. Normal vegetable seeds tend to be natural and produce fruit and vegetables free from any toxic ingredient. The maintenance within planting organic veggie seeds is just the same goes with how man provides planted seeds ahead of technology came. Since we are blessed along with technology, the maintenance of the organic vegetable plant seeds is easier compared to just before. But because of man’s increasing infestation from the planet earth, resources find scarce. Too much population cannot anymore become accommodated by what individuals get from nature. This alarming dilemma has caused scientists to cultivate something that might be an alternative for the scarcity connected with resources. One of these solutions is the genetically modified plant life. More farmers are generally tempted to use genetically revised seeds instead of natural vegetable seeds as a result of easiness in maintaining the health of crops. These seeds usually are genetically modified to withstand by far the most adverse weather conditions and even fend off the strikes of insects. Nevertheless, the safety of having plants that come coming from genetically modified seeds is questionable. It has been some sort of debatable issue for overall health organizations if it is secure to consume such solutions. In line with this, doctors strengthen the advocacy of organic items that come from organic veg seeds. Not only are we assured of the many benefits that we get readily available products, but as well as the assurance that we have the freedom from risks and also hazards that can jeopardize our health.

Organic Organic seeds for a much less troubled mind Persons question, are the health benefits that we get coming from organic vegetable seeds, the same with what we obtain from these genetically modified organisms? Moreover, what are the dangers concerned when eating these kinds of genetically modified plants? Consumers are indeed troubled with this particular issue. But when men and women know that their acquired products come from organic and natural vegetable seeds, they’re able to have the peace of mind that they are safe, healthy as well as full of nutrients. There is absolutely no anxiety and no extra stress in thinking of their safety at all.

Organic vegetable seeds for a more natural existingSince organic veg seeds are made solely out of natural substances which are found in the characteristics, the risk of introducing different harmful chemicals on the body is less likely to occur. An individual who is used to be able to eating organic vegetation would tend to expertise a more natural existing. Body system would not bother metabolizing chemical preservatives that are coming from processed foods. Also, the advantage of eating crops from organic vegetable seeds uk would prevent the rise of allergic tendencies. This is a fact that is proven to be one of the benefit of ingesting crops from organic and natural vegetable seeds.

For more information about vegetable seeds uk visit http://www.seedparade.co.uk.










More Organic Articles

Grow Fresh Organic Vegetables ?Eliminate The Confusion- Eat Healthy-Make Money

certified organic
by avlxyz

in your own backyard knowing you are doing something beneficial for your health and your pocketbook.

can be a great asset not only to your physical health and well being but could also improve your financial health as well. What is this organic thing all about anyhow?  Well I’m sure by now that a “organic produce” section has come to your favorite grocery store. You know, the place where you can buy supposedly fresh fruit and vegetables without worrying if synthetic fertilizers and harmful pesticides among other harmful practices were used in their production.

Fresh?  Maybe, but for many of us this produce has to travel 2000 miles or more before landing on the grocery store shelves. Is it really organic? Well, we have what is called Organic certification and it addresses a growing worldwide demand for organic food, some 20% a year, and  is intended to assure quality, prevent fraud, and to promote commerce. Enter the bureaucracy, the  NOP, USDA, and the QAI the largest organic certifier in the world.

all have comprehensive organic legislation, and the term “organic” can be used only by certified producers. Being able to use the word “organic” on food products is a valuable marketing tool in today’s consumer market, but does not guarantee that the products are legitimately organic. Organic labeling made possible by certification itself usually requires some explanation. In countries without organic laws, government guidelines may or may not exist, here certification is handled by non-profit organizations and private companies. In addition the USDA makes no claim that commercial organically grown food is safer.

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“100% organic”- single ingredient such as a fruit, vegetable, meat, milk and cheese (excludes water and salt).
“Organic”- multiple ingredient foods which are 95 to 100% organic.
“Made with organic ingredients” – 70% of the ingredients are organic and can appear on the front of the package, naming the specific ingredients.
“Contains organic ingredients” – contains less than 70% organic ingredients. Cannot be advertised to the public and can only be mentioned in the ingredient statement.

that Small farmers with less than ,000 in organic sales, such as those selling at small farmers’ markets, are exempt from the certification process but they still must be truthful in their label claims and comply with the new government standards.  However, it is the blind faith that I find amazing that is exhibited by so many of us that frequent these markets. What keeps a farmer from growing or buying non-organic produce and selling it as organic? Let us hope it is their reputation and integrity.

In July 2008, it was reported that organic powdered ginger that had been certified by QAI, was found when tested to be contaminated with the banned pesticide Aldicarb. The organic ginger from which the QAI certified organic powdered ginger originated had been certified organic by two other USDA accredited certifying agents in China. Under Chinese law, foreigners may not inspect Chinese farms. Also, under USDA National Organic Program rules QAI as an accredited certifying agent must accept the certification decisions of other accredited certifying agents. In this case I assume Chinese nationals .QAI was not the certifier in China.

Will you sleep better at night knowing all those bureaucratic acronyms are at work for you? The only thing that you can be sure about when buying organic food in a supermarket is that it will cost you more.

Grow fresh organic vegetables in your backyard, be in control. There are new techniques and methods available today that allow you to have greater yields in smaller spaces with less work, many times all year long. Not only will you save money, eat healthier but there should be plenty left over for you and the kids to sell out front to your neighbors or at a table at your nearest outdoor market making hundreds perhaps thousands of dollars a year.

If you would like to learn more about the methods I used to grow fresh organic vegetables, listen to the man who made it all possible at http://www.growfreshorganicvegetables.com

Buying Organic Food for Less: How to Save Money on Organic Fruits, Vegetables and More

Buying organic food is the right choice – it’s healthier, it tastes better, and it’s better for the environment. Although the production costs of growing and transporting organic foods sometimes means that it’s more expensive at the grocery store than conventional food, it is BETTER for your health in the long-term. Think about it: doesn’t it make more sense to spend NOW and save yourself years of doctor’s bills then it is to keep a couple extra bucks to yourself and suffering the consequences LATER?

Nonetheless, who doesn’t like to save some money? To help you pinch a few pennies, here are some ways you can SAVE (in the short-term AND long-term!) when you buy organic food:

Buy your most important purchases first. If you’re looking to try a new organic recipe this week, make a list of items you’ll need. You can try organic blueberries another time if you absolutely need organic bell peppers for a new dish.
Remember that thin-skinned fruits and vegetables are the MOST susceptible to pesticides, herbicides, insecticides, and so on. If you have to limit your purchases, be sure to buy the following foods ORGANIC: apples, strawberries, blueberries, peaches, pears, lettuce, peppers, and spinach.
Buy your fruits and vegetables in season when they’re both freshest and in plenty supply. For example, spring is a great time to buy asparagus, zucchini, and strawberries (did you know May is National Strawberry Month?) -Shop at farmer’s markets and independent grocery stores, or join a food co-op. These places often offer a wider variety of organic foods, including fresher fruits and vegetables. Some food co-ops may require a membership fee or ask you to volunteer at the co-op for a few hours per month, but members usually get a discount when they shop. Use Organic Liaison’s Organic Network Locator to find grocery stores and farmer’s markets selling organic food nearest you.
If you’re a meat-eater, eating organic meats is definitely better than eating meat that comes from factory farms, where animals have been fed nutritionally-empty grains and kept in tight spaces until they’re slaughtered. Since meat is often more expensive, try choosing one kind of meat (beef, chicken, lamb) and experimenting in the kitchen. Use your “meat of the week” as the centerpiece around which you create your meals, such as chicken pasta one night, followed by chicken tacos the next.
Buy in bulk whenever possible. You can always freeze leftover portions you don’t use for next week.
Search for coupons from organic food companies like Organic Valley, Amy’s, Stonyfield Farm, Health Valley, and more. What are your tips for saving money on buying organic food? Share with us in the comments!

Photo: alancleaver_2000’s Flickr photostream/Creative Commons

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*Featured article from the Organic Liaison Blog

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ABOUT ORGANIC LIAISON

Kirstie Alley’s Organic Liaison is a brand new, innovative weight loss program with the goal of “liaising” people from conventional eating habits to healthier organic ones while losing weight and supporting the body 24 hours a day, seven days a week. Organic Liaison membership offers a complete system including Rescue Me ™ weight loss elixir, the first USDA certified organic weight loss product; access to online tools including a daily journal, weight loss graph, daily menu planner; as well as other natural supplements and health tips to help members lose weight safely and effectively. Organic Liaison worked with experts in the fields of organics, nutrition and fitness to create an outstanding natural weight loss lifestyle and a comprehensive health and fitness community for their members.

 

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